Services

No fads, no bad foods – just what’s right for you

After decades of fad diets, ‘bad’ foods and super foods, science has shown what nutritionists have expected all along – a “healthy lifestyle” isn’t one size fits all.

Whether you’re looking to lose weight, achieve fitness goals or better manage health issues like stress, the right foods can be your most powerful tool.

Talk to Elaine for:
  •  Nutrition advice and plans tailored to fit your needs, genetics, budget and lifestyle.
  • Genetic testing, gut microbiome testing
  • Idea for delicious healthy recipes
  •  Ongoing support and accountability
  •  Natural health supplements fitted to your specific needs.
  •  Science-based nutrition advice – no fads or false promises!
Our SmartDNA test covers:
  • Over 100 DNA changes, 
  • Is Affordable
  • Is Scientifically up to date
  • Comprehensive with Action Steps

​The SmartDNA Genomic Wellness Test is the most affordable, scientifically up to date and comprehensive analysis with action steps that enable practitioners to create a personalised optimal wellness program for clients. All we require is a non-invasive Saliva sample.
Gut Microbiome testing
  • Identify how the bacteria in your gut may be affecting your overall heath.
  • How your diet is affecting your microbiome.
  • If you are experiencing health issues such as IBS, food sensitivities and digestive complaints bacteria diversity profiling will assist you identify the causes.
  • For the first time you will be able to see all of the bacteria that is in your gut. Both the good and bad bacteria
Genomic Wellness Program
  • Get genetic test results explained with targeted nutrition and lifestyle recommendations
  • achieve optimal genetic expression for greater quality of life
  • prevent diseases you may be predisposed to.
  • Develop a plan to implement your gene specific nutrition and lifestyle changes successfully into your daily life
  • Receive delicious health recipes tailored to your genetic requirements.
Nutrition Consulting
  • Come in for a full lifestyle, health and diet assessment 
  • Start making the first steps towards your goal.
  • Receive a personalized nutrition plan based on your initial assessment.
  • Discuss tools and strategies to help with your goals
  • Learn more about eating right in every situation and managing emotional eating/cravings.
  • What you will cover in your follow up sessions will be completely tailored to you and your needs.